From Overwhelm to Empowerment: My Journey to Publishing "Me Time Mentality"

Overwhelmed by motherhood? Discover how I turned guilt into growth in "Me Time Mentality." Reclaim your identity and thrive. Free call: www.laurenselbyjones.com

Mar 03, 2025

Actual Ways Mother's can beat imposter syndrome in minutes!😍

You have big dreams, schemes, and plans for you life, but as a mother, struggle with Imposter Syndrome, self-doubt, overwhelm, fatigue, and burnout. Find out more...

Mar 08, 2023

The 8 Simple steps to building your self confidence as a Mother

As mothers, it can be hard to remember what self-confidence even looks like! We're up to screaming kids and avoid the mirror but every once in a while, things can feel a bit too much. Learn how...

Feb 23, 2023

Was it something you always wanted to do?

Wow, that compliment really struck home that I truly am living my life the way that I want to!

Feb 21, 2022

Mindful Reading

Expand your knowledge, test out what you learn. Remember it takes 66 days to build a habit. If you want to put anything into practice, you need to be in a can do mindset.

Feb 06, 2022

Luckiest Mummy alive...

I can't do this anymore or I can't juggle all the balls, no #energy left, how am I possibly going to take on another thing without passing out?

Jan 27, 2022

Be Like Jaxon - The 1 year old.

courage, strength and determination. Celebrate wins

Jan 27, 2022

Fill up your own cup FIRST.

Taking care of yourself is the key to survival. You have to fill up your own cup first. Be a better you, to help thoes around you.

Jan 10, 2022

How lockdown made me stronger...

Taking care of yourself is the key to survival. You have to fill up your own cup first. Be a better you, to help thoes around you.

Jan 02, 2022

Hormones and losing your mind

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Feb 04, 2022

How To Start a blog in 2022

This is me setting up my Blog in 2022! I have built my website myself, the free course, members area and sales pages. i would love to show you how!

Jan 07, 2022

Is Weight Loss all in the Mind?

weight loss and mindset

Jan 02, 2022